An update on the cleanse:
GOOD:
- I'm enjoying cooking.
- Plenty of fodder for my food blog
- The Wii Fit claims I've lost 2 lbs. (I'm not sure)
BAD:
- I WANT BAD FOOD. I want wine. Cheese. A Runza. Chocolate. Tacos. Banh Mi. Egg rolls. I want to be able to snack & drink beer when I tailgate this Saturday.
- I'm getting sick of doing dishes.
- Every vegan or clean eating blog I read says "My hair is so shiny & my skin glows!" What. Ever. That crap does not happen to me. In fact, both times I've done this cleanse, I've gotten a major breakout on my face. What gives?
5.5 more days to go. (and starting Saturday, I'm allowed eggs & gluten-free grains!)
Thursday, November 8, 2012
Monday, November 5, 2012
Food Fantasies
I'm finishing the last day of Phase 1. This is the most restrictive phase. Tomorrow, I can have salmon and lentils! I'm putting a root vegetable mulligatawny in the crock pot tonight - yum!
The cleanse feels easier this time around for many reasons:
First and obviously, it's shorter. 12 days seems so much more do-able than 21, and I'll be able to have turkey in time for Thanksgiving. Hopefully, this'll have me craving a side of brussels sprouts, too.
Second, I've done this before & know what to expect. I'm comfortable with all of the "rules"", so I've experimented more with the "legal" foods & created my own recipes. I knew that after two days of caffeine headaches, I'd feel much better.
Third, I have a juicer!! It's almost impossible to mess up juice. It's an easy breakfast, and I've gone through two whole bunches of kale in four days!
Finally, I'm doing it with a friend, which makes it so much better. The work "lunch bunch" ate together today, and I didn't feel like I was missing out on anything.
Tonight, I went back to Open Harvest for only the 2nd time since I was last doing the cleanse. I'm in love. I looked in the deli case & they have so much homemade YUMMY stuff. I bought 2 types of hummus to eat tomorrow :) Plus, they have weird vegetables that I want to try! I bought some bok choy, a persimmon, a pomegranate, a turnip, a ginger root, a black radish, and some lacinato kale. I've never even heard of those last two before! Plus, I picked up some dried pears, dates, and raw cashews.
Unfortunately, they also have a lot of healthy delicious food that's NOT on the cleanse diet, like a whole cooler full of mouth-watering cheeses. I think I crave cheese even more than the leftover Halloween candy lurking in my house. When the 14th hits, I'm throwing myself a Harvarti Parti. nom nom nom Other food fantasies: beer cheese soup & lavosh from Lazlo's and banh mi.
Saturday, November 3, 2012
Eating for One
Well, I'm at it again. I'm on Day #2 of an abbreviated 12-day cleanse. In January, I did Whole Living's 21-Day Action Plan. Basically, I went 21 days without:
- processed foods
- added sugar
- dairy
- gluten
- caffeine
- alcohol
This time, my friend Audrey & I are shortening it to 12 days, & I'm armed with a juicer. I drank some green juice this morning, and I've got a sweet potato in the oven. You can check out my other blog, http://whatnikkiate.blogspot.com, to see what I'm eating.
Yesterday, I was talking to my parents on the phone & mentioned the cleanse. My mom asked why I was doing it. "Well, I just feel like my eating habits have gotten out of control, and nothing even sounds good to me lately. Even meat is grossing me out - you know what I mean?" My parents were quiet for a second, and then my mom mumbled something & giggled. She thought I was pregnant.
Not quite, Mom, but I am getting plenty of folate!
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